By Dr David Zimmerman - Clinical Psychologist, Clinic Director In recent years, the concept of anti-fragility has gained traction in various fields, including psychology and child development. Coined by Nassim Nicholas Taleb in his book "Antifragile: Things That Gain...
Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not be overly reactive or overwhelmed by what’s going on around us. Building mindfulness is an important lifeskill. When we engage in deliberate mindfulness...
Screen time and how to use it in a healthy and positive way is a topic of interest for many parents. Research suggests that children and adolescents with Autism Spectrum Disorder (ASD) spend more time on video games and computers than their peers (Mazurek et al.,...