Do you ever notice your child putting themselves down with phrases like “I’m so stupid” or “I’ll never be able to do this”? It’s common for children to fall into negative thinking patterns, but as a parent, you may feel overwhelmed and unsure of how to help. Luckily,...
Nicola Stigter - Provisional Psychologist
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Facing Covid Using the Principles of Acceptance & Commitment Therapy
Our world is currently full of uncertainty and rapid change. These feelings of worry, stress, fear, anger and loneliness are going to be normal given the ongoing concerns and safeguards enacted around the unprecedented situation we are all experiencing...
What Does an ADOS Assessment Involve and Other Common Questions
Many families who make an appointment for their child with a psychologist or specialist, for a diagnostic assessment for Autism Spectrum Condition, are unsure of what to expect and how to prepare ahead of time. It can be a confusing and overwhelming time for many...