Blog
On my Mind, In my Heart
At Minds & Hearts we often have things on our minds or in our hearts—things that we’d love to share with our community of clients, their families, our colleagues, and other professionals friends.
If you’d like to receive our semi-regular updates as emails or otherwise stay up to date, you can contact us at:
Neurodiversity: Your Brain and its Melody!
By Dr Wes Turner – Clinical Psychologist / Clinic Director Welcome to a fascinating journey through the symphony of your brain! Think of your mind as an orchestra, with each section representing different brain functions working together under the guidance of...
Navigating the Inner Seas: Learning to Understand and Manage Our Internal Experiences
By Dr Wes Turner – Clinical Psychologist / Clinic Director Have you ever noticed how sometimes what is going on inside your mind and heart can feel just as real as anything that happens outside of you? Understanding our inner world of thoughts, feelings, and urges is...
Demystifying Your Journey: A Comprehensive Guide to Neurodevelopmental Assessments at Minds & Hearts
What are Neurodevelopmental Disorders? Imagine your brain as a symphony orchestra. Just like a conductor assigns a piece of music to each section of an orchestra, your brain’s lobes and executive functions have specific roles. When all sections follow their parts and...
Mindful Pathways: Exploring ADHD and Hormonal Dynamics
By Emalyn Gooding - Clinical Psychologist Unraveling the Entangled Web of ADHD and Hormonal Fluctuations: A Journey Towards Personalized Care Navigating the complexities of ADHD can be a daunting task, and for women, the interplay of the menstrual cycle adds an extra...