Latest Research on Camouflaging

By Professor Tony Attwood, Clinical Psychologist Children who have autism will know at quite a young age that they are different to their peers with regard to the ability to read facial expressions, body language and social cues, and are different to their peers in the ability to make and…

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How to help young people manage climate anxiety.

By Rebecca Kuhn, Psychologist. Exposure to constant news about climate change in Australia has many young people feeling worried about its impact on their future lives. ReachOut and Student Edge recently released survey data consisting of over 1500 students aged 14 to 23 which indicated that up to 80 percent…

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Facing COVID-19

By Nicola Stigter, Provisional Psychologist Our world is currently full of uncertainty and rapid change. These feelings of worry, stress, fear, anger and loneliness are going to be normal given the ongoing concerns and safeguards enacted around the unprecedented situation we are all experiencing with COVID-19. During this uncertain time, it is important…

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Interoceptive Awareness – How to Make Sense of Big Emotions!  

By Sarah Ormond, Psychologist Our ability to feel what is going on in our body is an important skill; tuning into to our physical sensations can give us important clues towards our physical needs and emotional states. Paying attention to these internal signals allows us to understand our emotions and…

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Introducing Dr India Whitehouse Clinical Psychologist

India is thrilled to be working at Minds and Heart. She first became interested in psychology because she was drawn to understanding how some people who experience extremely difficult life events are able to stay open hearted and heal. She wanted to learn how and why and harness this in…

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Meet Nicola Stigter

We are honored to meet and get to know our clients, colleagues, and community on a daily basis and thought it would nice to share a little about us! We will provide a segment on our team member’s perspectives, areas of passion and purpose in their career, and some quirky…

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The Pleasure and the Pain of Intimate Relationships

By Dr Michelle Garnett, Clinical Psychologist Being in an intimate relationship with someone is one of the most intensely joyful and painful experiences we can have. The ecstasy of finding love, being in love, and loving someone is so incredibly uplifting that most people would declare that they ”would rather…

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Meet Ms Rebecca Kuhn

We are honored to meet and get to know our clients, colleagues, and community on a daily basis and thought it would nice to share a little about us! We will provide a monthly segment on our team member’s perspectives, areas of passion and purpose in their career, and some…

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Autistic Women in the Workplace

by Barb Cook Typically, autism is viewed as a male condition with stereotypical preconceptions that all autistics must, for instance, be mathematical savants and their career paths are in IT. Wrong. In this article I want to highlight some of the inaccurate perceptions of autistic people, in particularly women, look…

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