The Healing Power of Self-Compassion: How Making Space for Feelings Can Transform Your Child’s Future

Do you ever notice your child putting themselves down with phrases like “I’m so stupid” or “I’ll never be able to do this”? It’s common for children to fall into negative thinking patterns, but as a parent, you may feel overwhelmed and unsure of how to help. Luckily,...

The playful approach & emotional regulation for children with ASD

Play is recognised as a child’s main form of communication and it is essential to engaging children. Piaget’s work, which positions children as learning through doing, experimenting and discovering was very influential in this regard. The importance of learning how to...

Alexithymia and Autism: Inability to describe emotions verbally

The term “alexithymia” is coming up more and more in the research literature on autism. You may have wondered about alexithymia and austim: what it alexithymia and how is it is relevant to autism spectrum disorder? Alexithymia describes someone who has difficulties...