by Dr Hugh Walker – Clinical Psychologist / Clinic Director | 6 November, 2025 | General
At Minds & Hearts, our assessments are designed to understand the whole person, not just symptoms or labels. We aim for every client to complete the process with greater clarity, self-understanding, and a meaningful sense of direction. Our clinicians consider each...
by Stuart Balachandran - Clinical Psychologist | 31 October, 2025 | General, Supporting Educators & Clinicians, Supporting Neurodiverse Adults, Supporting Neurodiverse Children & Teens, Supporting Parents & Neurodiverse Families
It is deeply human to seek connection and to desire the comfort of being heard, agreed with, or understood. Most of us have known how good it feels to share an opinion and be met with validation, or to say something vulnerable and receive a gentle, reassuring...
by Victoria Lopez - Psychologist | 25 September, 2025 | General
Chronic pain is defined as pain that persists for more than three months beyond the expected healing time for an injury or tissue damage (Treede et al., 2015). Dealing with chronic pain is a multifaceted experience; influenced by biological, psychological, and social...
by Dr Hugh Walker – Clinical Psychologist / Clinic Director | 27 August, 2025 | General, Neurodiversity Informed Psychological Therapy and Well-Being, Supporting Educators & Clinicians, Supporting Parents & Neurodiverse Families
Written By Dr Hugh Walker, Clinical Psychologist, Clinic Director “She used to laugh at my silly dad jokes…..” In the clinic this month, a theme has emerged with several parents related to the grief that can arise as children transition into...
by Farisha Islam – Psychologist | 30 July, 2025 | General, Neurodiversity Informed Psychological Therapy and Well-Being, Supporting Educators & Clinicians, Supporting Neurodiverse Adults, Supporting Neurodiverse Children & Teens
Everyone has an inner voice that reflects on how things are going in life. For many, this voice can turn critical; pointing out mistakes, questioning decisions, or setting impossible standards. It might sound like: “You should be doing more,” “You’re too much,” or...
by Dr Wes Turner – Clinical Psychologist / Clinic Director | 18 June, 2025 | General
by Dr Wes Turner (Clinical Psychologist) and Samantha Butterworth (Psychologist) Sometimes we can get thrown by clients in therapy when they say things like the below: “What do you think I should do?” … followed shortly by, “but I can’t do that.” While this may seem...
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