by Dr Wes Turner – Clinical Psychologist / Clinic Director | 21 June, 2023 | Neurodiversity Informed Psychological Therapy and Well-Being, Reviews & Commentary
Welcome to a fascinating journey through the symphony of your brain! Think of your mind as an orchestra, with each section representing different brain functions working together under the guidance of conscious attention. In this post, we’ll explore the beauty...
by Dr David Zimmerman - Clinical Psychologist / Clinic Director | 22 October, 2019 | Neurodiversity Informed Psychological Therapy and Well-Being, Reviews & Commentary
Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not be overly reactive or overwhelmed by what’s going on around us. Building mindfulness is an important lifeskill. When we engage in deliberate mindfulness...
by Dr David Zimmerman - Clinical Psychologist / Clinic Director | 6 February, 2019 | Reviews & Commentary, Supporting Parents & Neurodiverse Families
Screen time and how to use it in a healthy and positive way is a topic of interest for many parents. Research suggests that children and adolescents with Autism Spectrum Disorder (ASD) spend more time on video games and computers than their peers (Mazurek et al.,...
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