Trauma and EMDR for Neurodivergent Minds

Trauma and Neurodivergence Have you ever wondered why so many neurodivergent people describe carrying a lifetime of small hurts, misunderstandings, and moments of overwhelm that shape how safe they feel in the world? Trauma for Autistic individuals and those with ADHD...

When the Giggles Fade: Grieving the Loss of Childhood as Kids Become Teens

Written By Dr Hugh Walker, Clinical Psychologist, Clinic Director “She used to laugh at my silly dad jokes…..” In the clinic this month, a theme has emerged with several parents related to the grief that can arise as children transition into...

Taming the Inner Critic: A Compassionate Guide for Neurodivergent Minds

Everyone has an inner voice that reflects on how things are going in life. For many, this voice can turn critical; pointing out mistakes, questioning decisions, or setting impossible standards. It might sound like: “You should be doing more,” “You’re too much,” or...

Wired differently: Understanding autism and pathways to stress and burnout

By Dr Wesley Turner – Clinical Psychologist / Clinic Director Autism Awareness Month is a perfect time to pause, reflect, and genuinely deepen our understanding of autism and neurodivergence. In my work with neurodivergent individuals and their families, I am...