Blog
On my Mind, In my Heart
At Minds & Hearts we often have things on our minds or in our hearts—things that we’d love to share with our community of clients, their families, our colleagues, and other professionals friends.
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Neurodiversity: Your Brain and its Melody!
By Dr Wes Turner – Clinical Psychologist / Clinic Director Welcome to a fascinating journey through the symphony of your brain! Think of your mind as an orchestra, with each section representing different brain functions working together under the guidance of...
The Healing Power of Self-Compassion: How Making Space for Feelings Can Transform Your Child’s Future
By Nicola Stigter - Psychologist Do you ever notice your child putting themselves down with phrases like “I’m so stupid” or “I’ll never be able to do this”? It’s common for children to fall into negative thinking patterns, but as a parent, you may feel...
From Restless Nights to Restful Sleep: How Treating Sleep Apnoea Can Improve Your Child’s Life
By Caitlin Snowdon - Speech and Language Therapist Does your child struggle to concentrate, self-regulate, stay motivated, manage fatigue, and exhibit impulsivity? You might be thinking that your child has Attention Deficit Hyperactivity Disorder (ADHD), but have you...